Many sheets out there claim to be the best sheets for sweaty sleepers who often wake up in the middle of the night, drenched in a pool of sweat. The reality is that some materials heat us up during the night and others cool us down. Luckily the difference between them is quite straight forward. After learning a few core truths you’ll be ready to buy just the right sheets for you. The ones that will keep you cool throughout the night. Read on to find out what are truly the best sheets for sweaty sleepers.
→ Skip to best linen sheets for sweaty sleepers
→ Skip to best cotton sheets for sweaty sleepers
→ Skip to best bamboo sheets for sweaty sleepers
→ Skip to best high tech sheets for sweaty sleepers
What Is Sweating?
Let’s start from the beginning. Sweating or perspiration is simply our bodies’ response to body temperature rising. As the heat goes up above the normal temperature threshold, your brain sends signals to the body to revert the changes and to keep the body temperature at optimum level. These signals are sent to sweat glands all over your body. There are around 4 million of them. As a result, your pores will start pushing out excess water. In other words, you start sweating. As this water evaporates off your skin, your body temperature lowers and you cool down.
Sweating can occur in a lot of different situations. During exercising or a nervous situation. It can be a byproduct of hormonal imbalance, or just being in a hot environment. When it comes to sleeping, we’re most interested in the last one – a hot environment.
This does not mean that you have to drop down to a hot savanna and take a nap there. It could well be that your bedroom temperature is higher than 60-67 degrees Fahrenheit (16-20oC), which is considered ideal for sleeping. Or simply that your body heats up while you’re dreaming away. You may want to check whether your blanket is to blame for the extra heat, or whether you can turn down the temperature in your bedroom. But this time we’ll focus on what’s below you. Let’s find the best sheets for sweaty sleepers!
Sheets That Keep You Cool
Imagine that you’re working out. Your heart starts pumping faster, your body heat goes up and you feel a sweat coming on. If your shirt is made out of a water resistant fabric, the sweat has nowhere to go. It will start piling up, eventually sliding and dripping down your skin.
What you want, is a shirt that is either breathable or one that is absorbent. The first kind will let the air move through the shirt without trouble. And the second kind will soak up the excess water from your body. It’s the same with bed sheets. The best sheets for sweaty sleepers are either those that are breathable or those that are absorbent.
You can think of this as a preventative method. Rather than letting your body heat rise to such a high level that triggers sweating in the first place, the heat gets conducted to the sheet. These are the bed sheets that keep you cool at night.
A breathable bed sheet requires a lower thread count. A sheet’s thread count simply refers to the number of horizontal threads (weft) and vertical threads (warp) in one square inch. So forget about the supposed high-end sheets with a maximum thread count. Yes of course, there might be some that are very good quality sheets. But they may not be the best sheets for sweaty sleepers. Instead, aim for a lower thread count. This will allow air to move through the tiny threads, having a cooling effect. Also, go with a natural fabric, like linen, cotton or bamboo. They don’t retain heat the way synthetic fibers (aka microfibers) do.
A good sheet for sweaty sleepers is one that has space between the threads. The higher the thread count, the less room there is between individual threads. And consequently, the less room for air to freely move between the threads.So sheets with a low thread count and loose weave will allow your body to transfer heat into them. In a way, you can think of breathable sheets as bed sheets that don’t make you sweat. They simply won’t let your body heat rise to a level that would activate the sweating process, so they’re great for sweaty sleepers. If you want to know what are the coolest sheets, this is it – breathable sheets. They’re also the best sheets for hot flashes!
Sheets That Wick Away Sweat
A key rule to remember is that natural fibers normally love water and soak it up where ever they can. Synthetic fibers are the opposite – they repel water or they at least try to avoid water.
Sweat resistant sheets will not work for sweaty sleepers. What you want is for the bed sheet to take in the excess water. But you don’t necessarily want it to hold onto that moisture. The sheet should get rid of the moisture and stay dry. So it can be a delicate balance between natural and synthetic fibers that would give you an excellent absorbent sheet. Much like good exercise gear that takes in the sweat from your body and allows it to quickly evaporate from the surface of the fabric.
What Are the Coolest Sheets?
Many sweaty sleepers prefer natural fabrics. Not all natural fibers fit into this class, however. The golden trio that will keep you dry at night is linen, cotton, and bamboo. But it’s also worthwhile looking into synthetics or even high-tech sheets. There are many clever products on the market these days. Just be careful, as a lot of the synthetic materials tend to heat up quickly. These are definitely not the type of bed sheets that suit sweaty sleepers, as they do not stay cool.
Linen Bed Sheets
Linen should not need much introduction in the bedding scene. It is the oldest fabric known and is a highly valued textile thanks to its coolness in hot weather. Linen sheets can be considered the ultimate no sweat sheets. Funnily enough, they’re not as popular as they used to be. Which is a shame because this fabric is truly one of the best options available.
Linen is actually made from the fibers of flax, also known as linseed plants. The fibers are found in the stems of the plant. The fibers themselves are very strong, which is a general characteristic of the linen fabric. The tricky part is collecting the fibers, as that’s when there’s a higher possibility of damaging them.
By the way, flax is not only valued for its fibers. It is also cultivated for its nutritious seeds, which are high in omega-3 fats and dietary fiber. The plant is not too picky and can grow in different climates. Although it prefers environments that are cool and damp. The biggest flax production comes from Canada, Kazakhstan, China, Russia and the US.
The reason why linen is considered as one of the best fabrics that keep you cool is because of its ability to wick away water quickly and to release it in a whim. Your sheets will remain dry throughout the night and will have a cool feel to them.
Not only is linen a highly breathable fabric, so one of the best options for sweaty sleepers, it’s also one of the strongest vegetable fibers out there. Funnily enough, linen is stronger wet than dry, which is different from many other fabrics. Wet linen is considered up to 10% stronger than dry linen.
The natural linen color varies from a creamy white to a grayish brown. It is very common to bleach linen to a full white or near white color. Linen fibers take dye well, so you can also find linen sheets in a variety of other colors and you won’t have to worry about it wearing off with time.
As to the softness, linen is a relatively soft material. It has a more authentic feel to it. While there are many other fabrics that exceed the softness of linen at first, linen actually gets softer with use and with every wash. So don’t get discouraged if it seems a little rough coming straight out of the package. A linen sheet that has been generously used and washed can, at one point, feel even as soft as silk.
Investing in a good linen sheet will give you a companion for decades. But you have do your part as well. Meaning, you have to know how to take care of your linen sheets. The best bet is to always follow the instructions that come along with the product. The manufacturer knows exactly how their specific sheet needs to be treated. But as a general rule of thumb, linen sheets can be machine washed at 40°C on a gentle cycle. Or if your washing machine has a separate linen wash program, go with that. Treat it with the love it deserves.
Best Sheets for Sweaty Sleepers – Linen
These Simple & Opulence sheets are made from Belgian linen. They are light or medium-light weight – a wonderful companion for hot summer nights, especially for sweaty sleepers. As a typical linen sheet, they become softer with every wash and will start to feel their best after around 5 washes. If you really can’t wait to get to that part, you can just keep washing them for a number of times before putting them to use. It’s worth it!
Sizes: Twin, Full, Queen, King
Colors: White, Linen, Pink, Purple, Grey, Dark Grey
Price: From $114
Len Linum’s fine linen sheets come from Europe, Belarus to be more exact. They’re the perfect combination of sturdy, cool, and comfortable. You will need a few machine washes to really break the linen in, as is custom with this fabric. But once you do, you’ll know exactly how good linen sheets can be. They’re long lasting, made from natural organic flax, and will give you the dry nights you’ve been looking for.
Sizes: Twin, Full, Queen, King, California King
Colors: Antique White, Midnight Blue, Natural, Stone Grey, Tahiti Coral, Viridian Sage, White, Summer Sky
Price: From $138
You’ve probably already heard of French linen being considered the epitome of linen sheets. Here’s your chance to treat yourself to what many consider ultimate luxury. Meadow Park’s sheet set is made from pure French linen. What we love about this sheet set is that it is prewashed. Which means that instead of washing it first thing after opening the package, you can start using it right away. The prewash essentially means that the sheets are already a bit softer. This is normal for linen – the more you wash it and sue it, the softer it becomes.
Sizes: Queen, King
Colors: White, Ivory, Grey, Nature, Silver Grey, Charcoal
Price: From $149
Here’s another stunning sheet set made from genuine French flax. The Lausonhouse linen sheets will serve you (and your offspring) well for decades. Sweaty sleepers get guaranteed dry nights’ sheets. Just don’t forget to take good care of the set. The best thing about these sheets is the color selection. Very often linen comes in a variety of whites, grays and browns. But Lausonhouse has a truly beautiful set of colors that leave a delicate and classy feel to your bedroom.
Sizes: Twin, Full, Queen, King
Colors: White, Natural, Grey, Light Blue, Pink, Mauve
Price: From $130
Linoto’s pure linen sheets are made from flax that is grown in France and Belgium. The sheets themselves are made in the US, so this is a perfect purchase if you support local US businesses. The sheets themselves are sturdy and prewashed, so you won’t have to worry about them shrinking after you wash them yourself. Linen does not tend to shrink anyhow but if it does, it’s with the first wash. Linoto already takes care of this for you. If you’re looking for a more vibrant design, be sure to check out their Santorini sheet with different blue stripes. It’s perfect for a summer house by the shore.
Sizes: Twin, TYwin XL, Full, Queen, King, Cal King
Colors: Ivory, Natural, White, Golden Green, Graphite, Indigo, Lavender, Natural Oatmeal, Pale Blue, Santorini, Warm Grey, Green, Malbec, Terra Cotta
Price: From $149
Cotton Bed Sheets
Cotton is probably the most widely used of all natural fibers. It has a variety of uses. First and foremost in the textile industry: t-shirts, socks, pants, and underwear, as well as tablecloths, curtains, bedding, towels. I’m sure you own a few of these yourself. Cotton is also used for making tents, army uniforms, fishnets, book binders. In addition to the cotton fibers, we also use cottonseed oil for making soap, margarine, cosmetics, plastics, etc.
You’ve probably seen a picture of a cotton plant, or even the real thing yourself. It grows in a fluffy boll, so it’s easily distinguishable from other plants. Cotton likes warm climates and grows in tropical and subtropical regions. The biggest cotton producers in the world are China, India and the US.
Cotton And Thread Count
Bear in mind that not all cotton is the same. There’s quite a lot of variety when it comes to the quality of cotton. Regardless, cotton is always a very good choice for sweaty sleepers. Even if the quality of the specific cotton type is not the best. It’s still a natural moisture wicking fabric that is great for sweaty sleepers
The different types of cotton are Egyptian cotton, pima cotton (with its trademark name Supima cotton), and American Upland cotton. This last one is usually much lower quality and is often described simply as 100% cotton sheets, without any further specification.
Egyptian cotton, as well as pima or Supima cotton are considered to be the highest quality cotton available. Some prefer one, some the other. What they both have in common, and what makes them high quality, is the length of the fiber, also known as the staple. They are all either long or extra-long staple cottons.
Overall we can distinguish between 4 groups of cotton staples: short, medium, long, and extra-long. The fiber length is directly connected to the quality of the cotton in many ways. When short fibers are used for spinning a yarn, there are more loose ends that will be sticking out to the surface. You won’t notice them by just looking at the fabric. But you can definitely feel them.
Sheets made from short fiber have more loose ends sticking out, so they feel more rough. Whereas extra-long staple sheets have less loose ends and the overall outcome is smoother, silkier, and feels better against the skin. Short fibers also produce sheets that pill easily and are more prone to tearing.
So the key take-away from this is that if you have the choice between an extra-long staple cotton, like Egyptian cotton, pima cotton and Supima cotton on the one hand, and short staple cotton, like Upland cotton, the first option is by far the better quality one.
Of course, the downside is that these sheets are more expensive. But paying a higher price really is worth it. First, a high quality sheet will last you longer, as it’s simply stronger. Instead of eventually paying more money for multiple sets of low quality sheets, you can make a smart choice by investing in one high quality sheet.
Second, it feels softer to the touch and is more comfortable. Remember that you’re going to sleep on these sheets every single night. That’s around a third of your life! It is very hard to put a price tag on this. Investing in such a big part of your life is something you should definitely prioritize. Not only if you’re a sweaty sleeper. Sleep is one of the pillars of life and we can all make a change for the better if we have good sheets to sleep on.
Cotton Qualities That Help Sweaty Sleepers
As to its more general characteristics, cotton is a natural water-loving fiber that wicks away moisture. And lucky for us, this does not depend on the fiber length. Even regular upland cotton sheets absorb water. This means that any type of cotton it’s a great choice for sweaty sleepers. It will relieve you from the extra moisture thanks to its moisture wicking quality and breathability and you won’t have to worry about losing sleep over sweating. Cotton sheets will keep your nights cool.
Other great properties of cotton include its natural whiteness and absorbency, which makes it a perfect fabric to dye. This means that you can liven up your bedroom with different colors and patterns. Although many people prefer the natural whiteness of the plant, keeping a more classic approach. Just like linen, cotton is another fabric that becomes stronger when it’s wet. As an extra bonus, as it cannot hold an electric charge, you won’t have to worry about static cling.
Best Sheets for Sweaty Sleepers – Cotton
California Design Den offers a 100% cotton sheet with a 400 thread count. What this means is that the sheet is made from American upland cotton, which is a short staple cotton. Short staple sheets, as we saw before, are not the best quality cotton available but they’re definitely a good option if you’re on a budget. Even though they’re not the highest quality, they still have all the other good characteristics of the cotton fiber. They breathe well, especially at the 400 thread count. And they absorb moisture – perfect for sweaty sleepers! So if you don’t have a lot to spend but still want good sheets that will keep you you cool, this is a perfect option.
Sizes: Twin, Twin XL, Full, Short Queen, Queen, King, California King
Colors: Antique Rose Light Blue, Black, Blooming Meadows, Blue, Blush, Cape Stripe – Skye Blue, Dark Grey, Indigo Batik, Ivory, Khaki, Lavender, Light Grey, Mod Spa, Navy Dot Blue, Paisley Blues, Pinstripe Light Grey, Pure White, Red Wine, Sage, Slate Grey, Vanilla Yellow
Price: From $35
These percale sheets by Abripedic are super crisp. The fabric is made from long staple cotton fiber. Which means that the sheet is softer and stronger when compared to most other cotton sheets. The fitted sheet has deep pockets and will fit mattresses up to 18”. The sheets do tend to wrinkle. So if this is something you dislike, these won’t be the best fit for you. Yet, most people don’t find this to be a show-stopper. You can also use a neat trick to reduce the wrinkles. Take the sheets out of the dryer while they’re still damp and put them on the bed. This helps even out most wrinkles. And gives a smooth surface to your new best percale sheets. Abripedic also sells separate sets of pillowcases.
Sizes: Queen, King, Cal King
Colors: White, Ivory, Gold, Grey, Aqua Sky, Canvas, Celery, Sea, Periwinkle
Price: From $69
This is another sheet set that is made from extra-long staple cotton fibers. This time it’s pima cotton. Peru Pima offers a sheet set that is made of quality 100% Peruvian Pima cotton, with a thread count of 415. The sheets have a touch of crispiness that adds character, yet they’re soft. You can also order a set of pillowcases separately! These are top class sheets and you’ll get a nice surprise when seeing how they’re packaged. It’s a truly wonderful combination of a high quality sheet, reasonable price, and great delivery.
Sizes: Twin, Full, Queen, King, Cal King
Colors: White, Ivory, Sky Blue, Burgundy, Slate, Navy Blue, Latte, Nautical Stripe Blue, Nautical Stripe Grey, Pinstripe Grey, Pinstripe White, Shadow Grey, Smoke Grey, Wide Stripe Grey, White Stripe Latte
Price: From $90
These Get It On sheets are made of 100% Egyptian cotton. With a 400 thread count, they remain cool during the night and will not heat up sweaty sleepers. Or anyone else for that matter. The sateen weave makes them extra soft to the touch. One of the best things about these sheets are the deep pockets that will keep them in place. So even if you toss and turn during the night, at lease you won’t have to worry about the sheets coming off. What’s more, Get It On marks the top right corner of their sheet, so you will always know which way to put it on your mattress. A simple thing, but an adorable gesture that just helps take away one tiny worry in your day.
Sizes: Queen, King, Cal King
Price: From $150
There are only a handful of US manufacturers and traders that are licensed to use the Supima trademark. Land’s End is one of them. So you can be sure that their 400 thread count bed sheets are made from high quality extra-long staple cotton. Let’s put it bluntly – these sheets are extremely soft and smooth. These are the go-to sheets for many and for good reason. As a bonus, thanks to a special no-wrinkle treatment, you don’t even have to worry about ironing the sheets. They’re pretty much wrinkle free right after washing and drying.
Sizes: Twin, Twin XL, Full, Queen, King, California King
Colors: Cream, White, Celery Seed, Light Lake Blue, Soft Ash
Price: From $160
Bamboo Bed Sheets
Bamboo bed sheets may not have a familiar ring to them at first. This plant is probably more known in the cooking scene or as a building material. But it is also used for making bed sheets and has become largely popular in the bedding scene. Which is not surprising, as it is a sustainable material. Once you try out bamboo bed sheets, you’ll know how well kept a secret they are and why they’re considered one of the best sheets for sweaty sleepers.
Bamboo fiber is a cellulose fiber made from the pulp of the bamboo grass. Yes, you read that right. Bamboo is not a wood, it’s a grass. And one that is quick to grow. Bamboo is ready to be harvested in about 5 years. It’s the quickest growing grass and as a result, a great renewable source.
There are around 1,500 different species of bamboo that grow around the world. They mostly grow in warm and moist tropical climates, or warm temperate climates. But there are also other bamboo species that can survive more extreme conditions. Some tolerate temperatures below -20°C in the Himalayas and Andes.
There are different ways to create bamboo fiber from the bamboo pulp. This is one of the ways to distinguish between bamboo fabrics:
- the mechanical process is a laborious but an environmentally friendly one. The outcome is not as soft as with other processes and the fabric tends to require a bit more care.
- the chemical process includes a few different options:
- bamboo viscose aka bamboo rayon – although this is the most common process, unfortunately it is not an ecofriendly approach. The process uses harmful chemicals. However, the end result is soft and silky. And the price is more affordable.
- bamboo lyocell – this is also a chemical process but it’s considered to be the most environmentally friendly way of processing bamboo fibers. The chemicals involved are non-toxic and they are used in a closed loop container, which means they can be recycled. Bamboo lyocell sheets are even smoother and silkier than bamboo viscose.
What Are Bamboo Sheets Like?
As to the qualities of bamboo sheets, you’re in for a couple of surprises. First off, what you may not know is that bamboo sheets are actually really soft, even silky. Which is not a characteristic that would first come to mind when thinking of the bamboo plant. But the sheets themselves are truly something different. They’re smoother and softer than cotton sheets. Except for maybe the truly high quality Egyptian or pima cotton sheets that are made from extra-long fibers.
What’s most important for sweaty sleepers is that bamboo is a hygroscopic fabric. This means that it will wick away the water from its surroundings. It has very high absorbency, so it easily takes in the excess water that we sweat out during the night. And it also releases it super quickly, so the bamboo sheet itself does not stay damp or start sticking to your skin. This is a truly special property among bedding fabrics and the reason why bamboo sheets can be considered the best sheets for sweaty sleepers.
A big plus of the bamboo sheet is that it is hypoallergenic. So it works very well for sweaty sleepers with skin conditions, such as eczema. It also has a odor absorbing qualities. Not only will it keep you dry during the night, you won’t have to worry about a sweaty odor in your bedroom. As we already mentioned, bamboo sheets are extremely soft and smooth. They have a natural sheen and a luxurious feel to them.
You can find different bamboo sheets out there. Some are made only from bamboo fibers, but there are also bamboo blends with cotton or microfibers. A full bamboo sheet will cost a bit more, also depending on the manufacturing method. Blends are often a good substitute, as they retain some of the superior qualities of the bamboo fiber but are more affordable. What we suggest is to go for a bamboo-cotton blend, rather than a bamboo-microfiber blend. Just to keep the fabric a natural one and healthier for your skin.
Best Sheets for Sweaty Sleepers – Bamboo
Let’s start off with a budget friendly sheet. These Zen Bamboo Luxury Bed Sheets are a mix of 40% rayon from bamboo and 60% brushed microfiber. Although you won’t get the authenticity of a 100% bamboo sheet, it’s still a great trade-off. Both bamboo and microfiber are smooth and soft, so their combination cannot be anything but the same. These sheets are stain and wrinkle resistant. You won’t have to put much effort into keeping them in good shape.
Sizes: Twin, Full, Queen, King, California King
Colors: White, Cream, Sky Blue, Burgundy, Gold, Taupe, Grey, Brown, Navy Blue, Olive, Purple, Black
Price: From $24
Here’s another great blend, a bamboo-cotton one this time. These Royal Hotel sheets are a true bargain. They’re 60% viscose from bamboo and 40% cotton. Even though they’re not completely made of bamboo fiber, they’re an excellent sheet considering their qualities and the price they come at. Bamboo and cotton are both natural fabrics which breathe well and absorb moisture, which is key for sweaty sleepers. They keep you cool, and provide you with the comfort of a soft and silky sheet set.
Sizes: Twin XL, Twin, Full, Queen, King, Split King, Top Split King, California King
Colors: White, Ivory, Sage, Blue, Taupe, Charcoal, Teal, Grey, Sand, Coral, Periwinkle, Gold, Sky Blue
Price: From $65
Now we’re getting to the good stuff. The Island Bamboo Collection by Oasis Fine Linens is 100% viscose from bamboo and has a 360 thread count. This relatively low thread count, coupled with the natural moisture wicking and releasing qualities of the bamboo fiber is a perfect combination for sweaty sleepers. The sheets will remain cool throughout the night and you’ll be blessed with a good night’s rest. What is especially great about these sheets is that they fit even the thickest mattresses, up to 22”, and extra large pillows.
Sizes: Full, Queen, King, California King
Colors: Blue Moon, Charcoal Stripe, Cirrus, Earth, Mist, Silver Sage, Storm, White Sand
Price: From $100
The Cariloha Classic Bamboo sheets are another great set with a 230 thread count, from 100% viscose from bamboo. They’re so soft and smooth right from the beginning, yet not slippery, and get even softer with washing. And of course, the best thing about them is the lasting dryness and coolness – exactly what sweaty sleepers crave for.
Sizes: Twin, Twin XL, Full, Queen, King, California King
Colors: Ivory, White, Tahitian Breeze, Sage, Beach Linen
Price: From $139
If you want to go all in, go for these Cariloha Resort Bamboo sheets from 100% viscose from bamboo. They’re really an upgrade from the Cariloha Classic Bamboo, which is already a great product. These ones are exceptional. They are extremely soft and silky from the moment you open the package. They have a 320 thread count, wash well and you don’t have to worry about the color washing out. The Cariloha Resort sheets are the ultimate sheets for sweaty sleepers and yes, this also reflects in the price. But the value you get from them is absolutely worth it!
Sizes: Queen, King, Split King, California King
Colors: White, Blush, Stone, Onyx, Blue Lagoon, Coconut Milk, Harbor Grey, Ocean Mist, Caribbean Mint, Graphite
Price: From $239
High-Tech Bed Sheets
High-tech sheets are named that way because they include some type of smart technology that improve their quality. And the result should be the perfect choice for sweaty sleepers. This smart technology is often a special chemical finish, or some particles that claim to give the sheets extra power.
The first kind, the chemical finish, tends to wear off with washing. So the high-tech sheets are great in the beginning but they lose their special touch with every wash. The second kind, using particles, normally has a longer lasting effect, as the particles are permanent. The slight downside is that your body is usually in contact with a specific and quite limited part of the sheet. And the particles in these areas will eventually heat up faster.
The only way to really know whether a high-tech bed sheet really fits your needs is by trying it out. There are a lot of different high-tech sheets on the market and some of them are honestly rubbish. We’ve brought out the ones that have been tried and tested and are simply more promising for sweaty sleepers.
Best Sheets for Sweaty Sleepers – High-Tech
The Nusleep bed sheets are made of 80% lyocell, a synthetic yet absorbent material, and the remaining 20% is reserved for the special 37.5® Technology.
The particles in 37.5® Technology have 3 qualities that play a big role in keeping the sheets dry and cool.
- The particles love water and easily wick moisture away during sweaty nights
- They add a lot of surface area which lets the sheet absorb moisture even faster
- They absorb the infrared energy that our bodies emit and heat the particles. As a result they will speed evaporation in case you are a hot and sweaty sleeper. Similarly, they retain the heat in case you are cold, so they work well for cold sleepers as well.
Many prominent brands, such as North Face and Adidas, use the 37.5® Technology, which is a testament to its success. The price is quite high but thanks to the well-thought out technology, they are one of the best sheets for sweaty sleepers.
Sizes: Full, California King
Price: From $50
PeachSkinSheets has developed a special moisture wicking bed sheet, targeting sweaty sleepers. The sheet set is made of a fabric that is an athletic grade, breathable synthetic polyfiber. This means that it’s a microfiber sheet. But contrary to the regular microfiber sheets that are not a good option for sweaty sleepers, the PeachSkinSheet ones have the breathability and moisture wicking qualities that are a must for a cooling sheet. They mimic athletic wear in their high performance qualities. The exception is that the sheet’s surface is not slick, as it’s brushed with a special PeachSkin finish for upmost softness.
Sizes: Twin, Twin XL, Full, Full XL, Queen, King, Split King, California King
Colors: Eggplant, Chocolate, Sage Green, Midnight Black, Almond, Beach Blue, Brushed Silver, Buttercream Yellow, Classic White, Cotton Candy Pink, Deep Crimson Red, French Blue, Georgia Peach, Graphite Gray, Harvest Gold, Lavender Mist, Light Mocha, Mariner Blue, Mint Julep, Red Velvet, The Real Teal, Toasted Marshmallow, Vanilla Bean, Mariner Blue
Price: From $90
SHEEX is a quite well-known brand in the bedding world. Their Original Performance sheet set is made from 87% polyester and 13% spandex. They claim to be the best sheets for sweaty sleepers for 2 reasons. The sheets transfer body heat 2 times more efficiently than a traditional cotton sheet. The SHEEX sheets also breathe about 50% better than traditional cotton sheets. Both are great qualities to look for when you struggle with night sweats or are just in a hot climate. The polyester and spandex mix makes the sheets silky and also stretchy. Although they are microfiber, you’ll be pleasantly surprised as to their cooling effect and how well they suit sweaty sleepers.
Sizes: Twin/Twin XL, Full, Queen, Split King, King/California King
Colors: Black, Ecru, Navy, Forest, Lavender, Khaki, Graphite, Garnet, Blush Pink, Bright White, Carolina Blue, Pearl Blue, White
Price: From $210
DreamFit’s sheet set is made from 30% Supima cotton and 70% MicroTENCEL™. Supima cotton is considered one of the highest quality cotton. It’s solely grown in the USA and only a limited set of manufacturers and retailers can sell their products under this trademark. MicroTENCEL also has a variety of benefits. It has a fine texture and is soft. It’s able to wick away around half as much moisture as cotton and is naturally hygienic and inhibits bacterial growth. This is a perfect combination for sweaty sleepers. The set comes in beautiful earthly colors and has a subtle yet sophisticated pattern.
Sizes: Queen, King, California King, Split Cal King
Colors: White, Ivory, Green, Grey, Tan
Price: From $220
What should sweaty sleepers stay away from?
If a fabric does not breathe well or does not wick moisture, sweaty sleepers should keep their distance. It will not keep you dry and you will have a bad time rolling around in your own sweat. Of natural fabrics, silk sheets will not give you the comfort of a dry night’s sleep. They’re luxurious and smooth, feel cool to the touch and definitely serve their purpose on a steamy night with your partner. But for an everyday recovering sleep it’s best to keep them in the closet waiting for a more special evening.
Microfiber sheets that contain polyester or polyamides such as nylon, do wick moisture, can have a soft touch and for some an appealing glare but they are not breathable. Don’t be tricked by the promise that these sheets are the ones that will keep you cool at night. They work well for some people but if you tend to be more on the sweaty side, it’s best to avoid them. If you want to find out more about how microfiber sheets compare to cotton, definitely check out our article on Microfiber sheets vs cotton.
You should also be aware of most high-tech sheets. More often than not the chemicals used in the sheets are lost in the washing process and the sheets lose their initial potential after a short time. They’re not the best sheets to keep you cool or dry at night. But some of them can pleasantly surprise you. The best way to know is to try them out yourself because they do suit some people very well.